Week Ending 11-15-15

Slowly adding miles, feeling better but still can't make it more than about 2m without a bathroom break.  A bit frustrating but time heals all.

Week = 60
Month = 98
Year = 2844
Life = 129,932

M - Lunch 3 in 21:51
      PM Winni 5 in 38:30

T - Lunch 3 in 21:26
      PM River 5 with Putnam in 41:37

W - 7am Mine falls 4 with Nate in 37:48
        Later nice relaxing 5 in 41:39

Th - Lunch 4 in 28:59
        PM 5 on Methuen rail trail in 39:51

F - 1/2 day three runs near Plymouth NH

S - 5 on the rail trail in Plymouth 39:15
      Later 2 more up/down Rattlesnake Mtn

S - 4 with Spence in 31:30 into 4 more with Spence, Petey & D-la in 35:37

Showing off my chest hair and my US Snowshoe team top