Another 80 mile week, this time with a little workout, a triple, and my first snowshoe race since 2014.
Week = 80
Month = 160
Year = 430
Life = 130,883
M - Lunch 7 in 52:42
Afternoon treadmill 4 in 30:53
T - 630am Industrial park 5 in 42:53
900am Treadmill 4 in 28:53
Noon Lunch 7 in 52:03
W - Industrial park 5 in 41:17
Lunch 7 in 50:50
Th - Lunch 7 in 50:30
PM treadmill 4 in 27:20 with 6x400
F - Lunch 7 in 54:14
PM Bradford 5 with Dan and Dog in 39:14
Sat - 5+ with Dave La into 6- with Petey and D-La
Sun - 3 warm-up on the Brooksby course, 3 snowshoe race, 1m warm-down
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