My final 80 mile week of the year? One week until the
Manchester marathon, not sure if I’ll lower my mileage for the week or just do
what I’ve been doing. I got in a 5k race this week and felt good getting some
leg turnover.
Week = 80
Month = 344
Year = 3119
Life = 133,572
Monday - Lunch Cemetery 6 in 5016
PM Weir/Stevens 5 in 4239
Tuesday – Lunch Shawsheen 7 in 5552
PM Weir/Stevens 5 in 4147
Wednesday – Lunch Shawsheen 7 in 5246
PM Methuen Rail Trail 6 in 4634
Thursday – Lunch Shawsheen 7 in 5225
PM Weir/Stevens 5 in 4102
Friday – Dan’s lunch 7 in 5805
PM Winni out/back 3 in 2505
Saturday – Wicked FIT 5k in 1735, 9 miles total with
Warm-up, Warm-down
PM Ghost Train 3 in 2330
Sunday – Bruce Freeman rail trail 10 w D-La in 1:25:46
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