Monday, December 19, 2016

Week Ending 12/18/16

Feeling better running this week as I continue to increase my mileage.  I finished up running on every trail in both Ward Reservation and Weir hill reservation during this week.  Two 10 mile runs in a week is a rarity.  I don't think I've that previously in 2016.

Week - 74
Month - 164
Year - 3384
Life - 133,837

M - Lunch 6 in 45:49
      PM Weir hill 4 in 35:13

T - Lunch 6 in 45:06
      PM Weir hill 4 in 34:16

W - 10 miles in Ward Reservation 1:22:50

Th - Lunch 6 in 44:08
        PM 4 on the Methuen rail trail in 32:50

F - 10 miles in Ward Reservation 1:33:36

Sat - 7 with Dan in the snowy AVIS trails 1:06:33
         Later 3.1 at Weir hill 33:31

Sun - 5 with Dan and Kutyah, icy roads 44:30
          Later 4 with Petey and D-la 38:39
          into 5.1 more with D-la in 45:01

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