Week Ending 02/05/17

Five weeks into 2017 and five 80 mile weeks.  Keeping it steady!  Not a bad week, took a while to come back from the indoor track 5,000 but I closed out the week with another Fudgesicle race.

Week - 80
Month - (Feb) 56
Year - 412
Life - 134,397

M - Lunch 6 in 49:36
       PM same loop 49:04

T - Shawsheen 7 56:18
      PM Methuen rail trail 5 41:22

W - 6am Methuen rail trail 6 53:37
       Lunch Shawsheen 7 52:40

Th - 6am Shawsheen 7 in 59:01
        Same run at lunch 49:28

F - Lunch 9 at Ponkapoag 74:35

S - 3 warm-up, 1m in flats, 5k race, 1 warm-down
      Later nice relaxing 3 in 28:05

S - 3 with Dave La into 6 more with DL and Petey