Sunday, April 21, 2019

Week Ending 04/21/19

No complaints about this week.  Had higher than normal miles, but that happens when you start the week with a 26+ day.

Week - 86
Month - 245
Year - 1142
Life - 143,177

M - Boston marathon 26+ in 708s

T - 8am Concord manse .6 in 1059s
      830am Malcolm reservation 2.9 in 1017s
      1130am Winnekenni 3.5 in 850s

W - 5am work 5 in 918s
        3pm Weir & Stevens 5m in 909s

Th - 5am work 5 in 849s
        3pm Methuen rail trail 5 in 803s

F - 5am Methuen rail trail 5 in 836s
      5pm 5k warm-up, 1m in flats, 5km race

Sat - 730am Hamlin Reservation 1.1 m in 1001s
         8am Crane Beach Reservation (very tough loose sand) 9m in 1029s

Sun - 9am GSRT group run 10m in 856s

Wow, that was crowded (and this is 9+ miles in!).

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