Tuesday, January 21, 2020

Long bike rides


So far this year I’ve done 6 of my top 15 longest rides.  I’m hoping to keep this going as good alternative training and a way to prepare for the Erie Canal ride.



Rank
Dist
Date
Time
MPH
Bike
Location
1
100.1
11/28/2019
4:04:18
24.6
Spin
Basement
2
81.6
9/23/2013
5:42:13
14.3
Bianchi Strada
Notch
3
75
12/29/2019
3:08:28
23.9
Spin
Basement
4
75
12/9/2019
3:02:34
24.6
Spin
Basement
5
75
12/8/2019
3:03:34
24.5
Spin
Basement
6
75
12/7/2019
3:02:52
24.6
Spin
Basement
7
72.8
11/24/2019
3:00:00
24.3
Spin
Basement
8
72.1
1/18/2020
3:00:00
24.0
Spin
Basement
9
70.8
1/1/2020
3:00:00
23.6
Spin
Basement
10
55
11/20/2007
5:30:00
10.0
Giant Boulder SE
Big Loop
11
50
1/11/2020
2:00:48
24.8
Spin
Basement
12
50
1/5/2020
2:04:55
24.0
Spin
Basement
13
50
1/4/2020
2:05:43
23.9
Spin
Basement
14
50
11/9/1997
2:30:00
20.0
Bianchi on rollers
Basement
15
50
1/19/2020
2:02:27
24.5
Spin
Basement
16
48.2
12/28/2019
2:00:00
24.1
Spin
Basement
17
46.9
12/25/2019
2:00:00
23.5
Spin
Basement
18
46.7
12/3/2019
2:00:00
23.4
Spin
Basement
19
46.5
12/2/2019
2:00:00
23.3
Spin
Basement
20
46
12/24/2019
2:00:00
23.0
Spin
Basement
21
45.3
11/23/2019
2:00:00
22.7
Spin
Basement
22
44.4
11/9/2019
2:00:00
22.2
Spin
Basement
23
43.5
11/11/1997
2:38:00
16.5
Bianchi Strada
24
42
11/10/1997
2:32:00
16.6
Bianchi Strada
25
38.8
7/26/2014
3:21:09
11.6
Giant Boulder SE
Presidential RT
26
35.9
11/22/2019
2:32:29
14.1
Giant
Martha's Vineyard
27
34
5/18/1997
2:04:00
16.5
Bianchi Strada
Cape RT
28
34
5/17/1997
2:01:00
16.9
Bianchi Strada
Cape RT
29
33.8
11/30/1997
2:01:00
16.8
Bianchi Strada
30
31
11/17/2019
2:19:33
13.3
Giant
Martha's Vineyard

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