Sunday, May 22, 2011

Long run

I ran 13 miles today with Dave Q, JJ, and Dan.  This was my longest continuous run of this year and closed out my biggest week so far this year (90 miles).  We also bagged the summit of Wood hill in Andover (twice).  I hadn't been up that way in a while and it was nice to do a run that tied together the River Trail and Rafton Reservation.  Most of the run was on the Bay Circuit Trail.

Orienteering map that includes Rafton and Wood Hill

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