I was a bit surprised to see Jim Johnson's vehicle on arrival at the race site. JJ is recovering from a lingering calf injury and I could have sworn I read on his blog that he wouldn't be racing for a while. I never bought it :-) We headed out on route 16 for an easy 3 mile warm-up. After that I changed into my Dion racing shoes and headed out for another mile to get loose. It was over 40 degrees and bright sun, the view of Mt Washington was spectacular.
JJ took it out like a man posessed. I hit the end of the first down hill and the start of the main loop in second pace with Chris Dunn right behind me.
Pic by Gianina Lindsey |
Anyway, JJ was out of sight by a half-mile in and I was on my own and didn't hear any footsteps after 1 mile. I got my final look at JJ when we looped the big field before heading into the 2nd loop. He was almost exactly a two minutes ahead of me as we entered the second 5k loop.
My goal for the second loop was to not get caught and to hopefully run as close to even as possible. I'd timed my split out to the Great Angel Station which was about half-way through the loop. I was a little slower the second time around but within reason and kept it moving right to the finish.
kicking it in |
Splits:
Downhill from the start to the loop - 2:00
Start of loop to the Great Angel Sta - 10:50 (8:50)
Great Angel to end of loop 1 - 19:41 (8:51) Loop = 17:41
Start of loop to the Great Angel Sta - 29:03 (9:22)
Great Angel to end of loop 2 - 37:58 (8:55) Loop 2 = 18:17 (36 seconds slower than loop 1)
Uphill from loop to the finish - 40:37 (2:39)
Complete results:
1 JIM JOHNSON 34 M 124 MADISON NH CMS POLAR BEARS 37:30 6:03
2 DAVE DUNHAM 47 M 119 BRADFORD MA CMS POLAR BEARS 40:38 6:34
3 CHRIS DUNN 43 M 113 STRAFFORD NH ACIDOTIC RACING 42:56 6:56
4 RICH LAVERS 35 M 126 CONCORD NH ACIDOTIC RACING 44:03 7:07
5 PHIL ERWIN 44 M 120 CALVERTON NY ACIDOTIC RACING 44:26 7:10
6 PETER KEENEY 45 M 117 BAR HARBOR ME CROW ATHLETICS 44:44 7:13
7 JASON MASSA 44 M 107 CONCORD NH ACIDOTIC RACING 45:35 7:22
8 KEITH O'BRIEN 47 M 123 CHELMSFORD MA GREATER LOWELL RR 46:13 7:28
9 DONALD FREDERICKSON 52 M 125 CONWAY NH 47:29 7:40
10 LESLIE BECKWITH 36 F 101 NORTH CONWAY NH ACIDOTIC RACING 48:00 7:45
11 GABRIEL FLANDERS 36 M 129 KEARSAGE NH 48:06 7:46
12 CHANDLER PELLOCK 30 M 105 CONCORD NH WHITE MNT CROSSFIT 48:46 7:52
13 SCOTT MITCHELL 43 M 115 NEW DURHAM NH 49:34 8:00
14 PETER MALINOWSKI 57 M 110 BEVERLY MA 50:56 8:13
15 STEVE SPRAGUE 42 M 116 BROOKS ME ACIDOTIC RACING 51:05 8:15
16 RICHIE BLAKE 43 M 121 TYNGSBORO MA ACIDOTIC RACING 51:35 8:20
17 MICHAEL RIVET 34 M 109 PORTSMOUTH NH ACIDOTIC RACING 51:45 8:21
18 SAL GENOVESE 46 M 128 MARBLEHEAD MA DUNGEON ROCK RACING 53:01 8:34
19 TIMOTHY LINDSEY 40 M 122 STRAFFORD NH ACIDOTIC RACING 53:43 8:40
20 CHRIS PETER 31 M 131 STRATHAM NH GATE CITY STRIDERS 53:54 8:42
21 BOB DUNFEY 60 M 127 CAPE ELIZABETH ME TRAIL MONSTERS 57:59 9:22
22 BRIAN GALLAGHER 62 M 104 ROCHESTER NH ROCHESTER RUNNERS 58:15 9:24
23 CRAIG POIRIER 42 M 103 BRENTWOOD NH ACIDOTIC RACING 59:27 9:36
24 ALAKA PELLOCK 35 F 106 BOW NH WHITE MNT CROSSFIT 1:00:52 9:50
25 GARY REUTER 72 M 108 KITTERY ME ACIDOTIC RACING 1:02:06 10:01
26 MARIANO SANTANGELO 42 M 102 DERRY NH ACIDOTIC RACING 1:02:06 10:01
27 DIANE LEVESUE 58 F 118 ROCHESTER NH ROCHESTER RUNNERS 1:10:14 11:20
28 ELLIE FERGUSON 51 F 111 NORTH HAVERHILL NH UPPER VALLEY RC 1:22:17 13:17
2 comments:
Nice race! Glad to see jj is healthy enough to race. It looked like a perfect day for racing. I love the fast packed runable courses.
healthy enough to grind out a snowshoe race. not healthy enough to race anything worthwhile on the roads at any respectable pace. Can't get up on my toes very well.
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