I'm feeling terrible. My back/hip/SI joint and right foot are a mess. Hoping it is the foot causing everything else, so I'm getting my foot checked this week. Other than that it was a good week :-) Got in 97 miles and a track workout and bagged a few NH towns.
Mon - Lunch loops 6 in 44:22
PM Dan's road loop 7 in 52:34
Tues - AM Industrial Park 6 in 45:01
PM track workout at the Dome with Dan and DQ 6x800 in 240ish...10 miles with warm-up/down
Wed - Lunch loops 6 in 49:40 (ouch!)
PM Dan's road loop 7 in 55:11
Thurs - Lunch loops 6 in 45:05
PM Dan's road loop 7 in 51:54
Fri - Lunch loops 6 in 45:13
PM Dan's road loop 7 in 53:12
Sat - AM 1:24:11 10 miles in Chelmsford 3 alone and 7 with Petey
PM 8+ out/back in Tewksbury/Billerica with Gary Allen and Doug
Sun - 3 in Tilton NH hitting HP 25:04
4 in Franklin NH bagging Town HP in 33:45
3 in Hill NH to summit of Dickinson hill in 27:42
Totals
Week - 97
Month - 175
Year - 175
Life - 118,950
2 comments:
Let me know when you want to hit high point in N.Sutton Ernie
Cool! Looks like a run up the ski slopes of Kings hill.
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