Albino Squirrel

I've seen a lot of wildlife on the run but today was the first time I spotted an albino squirrel.  At first I thought the heat had gotten to me, but I checked online after the run and they are rare but out there.

Pretty cool info:
http://www.untamedscience.com/biodiversity/white-squirrel/

Albino Squirrel also sounds like a good name for my punk band.

Yankee Homecoming

Good luck to everyone running Newburyport tonight!

 

I’ve had decent luck at the 10 mile although I’ve never won (got 2^nd place twice).  Hard to believe it has been 30 years since the first time I raced at the Yankee Homecoming.

 

My final race of the month in July of 1985 was the Yankee Homecoming 10 mile in Newburyport.  This was my first attempt at 10 miles and I went in with rookie optimism hoping to run around 49 flat (from the presumption that a 24:30 wasn’t hard so two in a row should be manageable).  I struggled after four miles, hit 5 miles in 24:36 and ran the second 5 miles in 25:34 for a 50:10 fifth place finish and a lesson in long-distance running. 

Here are my results at Newburyport:

 

Date                  Time     Pl          Notes:

07/30/85           50:10    5          Yankee Homecoming - 80s humid 442/930/1415/1920/2436

08/02/88           51:02    2          Yankee Homecoming - 90s muggy felt flat 2500/2602

07/28/92           50:17    3          NEAC 10M - Big group of 10 at 5, 6 at 8, then Bagley went, got Fram in last 100m.

08/03/93           50:25    3          NEAC 10M - 90 humid, cut knee on guardrail before race.  Karari 48:56

08/01/95           51:26    5          USATF NE 10m - 90s felt lousy

07/30/96           50:23    5          USATF NE 10m - 65 and humid. Through 8m thought I'd be sub 50:00

07/28/98           52:39    7          USATF NE 10m - Almost missed the start!  20th at m 15th by 2m

08/01/00           51:34    2          Yankee homecoming - Contusion in my leg post-race, lost feeling from knee to hip

07/29/08           59:29    80         USATF NE 10m - Warm and a bit humid.   14th 40+

 

All-Terrain series

I've posted the current standings through the 5,000 meters (out door track).  There are tabs for Men, Women, and Age Groups along with tabs for "Best 3" and "Best 4" scores.  Those may be the most important tabs since the series ultimately is a best 5 of 7.  As such you can see who MAY still be in the battle for the top spots.

https://drive.google.com/file/d/0B6r9lbzSchypLW9UVDdMVW5XaUE/view?usp=sharing

Week Ending 07-26-15

I felt sluggish all week and couldn't find a race that interested me so instead I focused on getting in a "long" run over the weekend.  The fire tower bagging on Friday was fun, I'll need to add ore of those to the plan.

Week - 80
Month - 297
Year - 1763
Life - 28,851

M - Lunch 7 in 55:58 (hot and tired)
       PM 3 on my own (2650) into 5 more with Dan, Kutya, Mark B, UNH-gal 40:00

T - Lunch 7 in 53:24
      PM Dan's woods 6 in 49:46

W - Lunch 7 in 52:06
       PM Winni 3 (2627) into 5 more with Dan and Kutya 39:30

Th - Lunch 7 in 51:52
        PM 2.5 on the rail trail in17:20

F - 530am Rockport Pool hill 3 in 24:55
      630am Essex/Manchester Morse hill fire tower 3 in 24:4
      730am 3 in Amesbury, Salisbury, Seabrook in 22:35

Sat - Slow 6.1 with Petey and Dave La 1:00:38

Sun - Good 13 mile run with Dan on the Topsfield rail trail in 1:40:20

Day off (from work)

I had today off from work so I figured out some fire tower sites that I could visit.

I went to Rockport and caught sunrise before a 3 mile run up down Pool Hill (former fire tower site).
After that it was off to Essex/Manchester-by-the-sea for the Morse hill fire

More Level 10k pics

I felt pretty good at 2 but man was I hurting at the finish.

2m with Mike N and EJ right on me

Finishing "kick"

Dunham Rocks was the final Hockomock Swamp Rat Series

CMS team photo

Level 10k pics

Scenic Brockton

Level Renner 10k

Level Renner 10k:

 

I got a free entry to the Level Renner 10k as a contributor to the magazine.  It is rare to get a freebie so I like to take advantage when I can.  I wasn’t feeling great during the week and the hot and humid weather predicted for race day wasn’t helping me to feel any better.

 

I hadn’t raced in Brockton since 2009 but looked forward to going back to DW Field park which is a nice traffic free loop around a couple of small lakes.  It is scenic (although a bit rolling) and shaded for the most part as you loop through the 250 hectares of fields and woodlands.  My original goal was to run under 6:00 pace but considering the weather I thought aiming for right at 6’s might be do-able. 

 

I met up with CMS teammates Joe Shairs, Jim Pawlicki, and Dan Vassallo and headed out to check out the first shorter loop of the two loop course.  The hill at the start of the race would be climbed three times which would be tough, it was only about 1/10^th of a mile but the grade was as steep as 10%.  I don’t do well at switching gears, so I knew that part of the course would be my major weakness.  The field was pretty stacked as there was some open money in addition to some team money and masters cash.

 

The field of 200+ seemed to blast out at the start.  I went out conservatively (3:06 for the first ½ mile according to my Garmin).  As we rolled down the hill I started reeling in some of the quick starters.  By the mile (just under 6) I was in the middle of a group that was also running just under 6’s.  It was nice to have company but I was also looking up ahead to a couple of “older” CSU runners and especially to teammate Arthur Beesse.  I was pretty sure Arthur was 5^th man so I was gunning for him to score for the team.

 

I passed through the 3 mile mark just under 18 minutes (17:58) which put me 15 seconds behind Arthur.  It was really hot and humid over the next 2 miles which were mostly unshaded.  I caught up to him at 4.5 but just like the Hollis 5k he was not done.  We had a good back and forth over the next mile and just before final climb up Castle hill he moved ahead (5 miles in 29:59).  I had no response and just hung on hoping to make it up the hill without collapsing.  I crossed the line in 22^nd place running 37:22, glad to be done.

 

Level Renner put on a nice post-race spread and a big award ceremony and raffle.  I hung out for most of it, spending some time chatting with teammates and other long-time running cohorts.

 

Top 25

1 31:15 GLARIUS ROP                  31M      W SPRINGFIELD 5:02

2 32:50 DAN VASSALLO                30M      PEABODY MA      5:17

3 33:17 BOB BOND                      26M      BRIGHTON MA    5:21

4 33:39 JOSE ORTIZ                    26M      METHUEN MA      5:25

5 33:54 SAMUEL FAZIOLI             23M      SALEM NH          5:27

6 34:24 JOHN GREEN                   23M      QUINCY MA        5:32

7 34:27 GREGORY PUTNAM           45M      STONEHAM MA    5:33

8 35:27 JOE SHAIRS                    47M      PEABODY MA      5:42

9 35:35 ROSA MORIELLO             23F       BOSTON MA       5:44

10 35:42 PHILIP GINGRAS                        27M      PLAINVILLE MA   5:45

11 35:48            JASON EDDY                  35M      E BRIDGEWATER 5:46

12 36:05            STEPHEN CURLY             23M      NORWOOD MA    5:49

13 36:11            KYLE POND                   42M      NEWTON MA       5:49

14 36:14            ISSAM KRIECHE             45M      MARLBOROUGH   5:50

15 36:30            JAMES PAWLICKI            40M      LYNN MA            5:53

16 36:43            JOHN SULLIVAN             54M      WEST ROXBURY  5:55

17 37:02            PATRICK BUGBEE           32M      CAMBRIDGE MA   5:58

18 37:04            DANIEL GREEN               23M      QUINCY MA        5:58

19 37:09            MEGAN NEDLO               32F       SALEM MA          5:59

20 37:15            ARTHUR BESSE              42M      TEMPLETON MA  6:00

21 37:17            KEVIN DELANEY             46M      ARLINGTON MA   6:00

22 37:22            DAVE DUNHAM               51M      BRADFORD MA    6:01

23 37:26            BEVERLY ANTUNES         32F       SOMERVILLE MA  6:01

24 37:33            LANDIS HUFFMAN           33M      SOMERVILLE MA  6:03

25 37:56            ALEX ELD                      26M      BOSTON MA       6:06

                                                                                   

Top Ten 50+                                                    

1          36:43    JOHN SULLIVAN              54         WEST ROXBURY  MA        5:55

2          37:22    DAVE DUNHAM                51         BRADFORD         MA        6:01

3          38:46    GARY CATTARIN              52         MARLBOROUGH   MA        6:14

4          38:53    E.J. HRYNOWSKI             52         ARLINGTON        MA        6:15

5          41:28    TED COYLE                     51         SCITIAR             MA        6:40

6          45:54    JOHN SAVILLE                55         BROCKTON         MA        7:23

7          47:16    MICHAEL QUINN             51         ARLINGTON        MA        7:36

8          48:36    JIM SHIMBERG                57         CAMPTON           NH        7:49

9          50:36    NOEL CLARKE                 51         SOMERVILLE       MA        8:08

10         51:48    KEVIN MULLEN                57         FAIRHAVEN         MA        8:20

 

 

Week Ending 07-19-15

Week Ending 07-19-15

This was not a great week for me.  My ankle was still sore from Loon, now two weeks removed.   When my ankle is sore I tend to favor it and that leads to other parts being sore.  My goals was to run “fast” at the Level Renner 10k, whatever “fast” means.  I had a good effort at the race and I got in 80 miles for the week so I can’t really complain.

 

Week = 80

Month = 217

Year = 1,683

Life = 128,771

 

M –       Lunch 7 52:15

            PM 3 on my own in 25:23 into 5 with Dan in 39:00

 

T –        Lunch 7 in 51:35

            PM Dan’s woods 6 in 48:00

 

W –       Post appointment 9 on the rail trail in 62:58

            PM 4 on the Freeman trail in 29:57

 

Th –      Lunch out/back 6 in 43:42

            PM out/back 4 on the Ghost trail 30:32

 

F –        Lunch 7 in 52:02

            PM 3 at Winni w Dan and Kutya 26:50

 

Sat – 3 on my own in 22:49 then 4 with Petey in 37:52 on the Freeman Rail trail.  Later nice relaxing 3 in 30:00

 

Sun – 3 warm-up with Joe, Jim, Dan V at Level 10k, then 10k race 90 degrees and very humid

 

 

East End Club 5 mile

15 years ago (yesterday) I showed up at the East End Club road race looking to get some points in the Hockomock Swamp Rat series.  I’d had good luck at the EEC race (28^th running this year), but not on this day.  During my warmup I rolled my ankle badly.  I couldn’t bail since I needed the points, so I used a roll of duct tape I had in the car and gave it a shot.  I managed to stick with Eric Beauchesne for the first couple of miles but then reality hit and he took off to the win.  I hobbled home with my slowest EEC finish.

 

http://www.eastendrace.com/ 

 

I ran the East End Club race five times and won four of those times:

07-22-84               1^st           24:26

07-12-87               1^st           24:34

07-14-91               1^st           25:22     Ran with Jim Quadros for first three

07-19-92               1^st           24:30     2^nd place Dave Cremin 24:57

07-16-90               2^nd          26:32     Eric Beauchesne 1^st

 

Good luck to everyone running this weekend, don’t forget to pack the duct tape!

My ankle hurts just looking at this picture

 

Ghost train and Eastern Marsh rail trail

I took advantage of a morning doctors appointment and got in a 9 mile run (62:58) on the Ghost train and Eastern marsh rail trail in Amesbury.  Getting out at 8am was nice since it was already 80 degrees and 100% humidity.  Post-run dunkachino helped cool me down.

Mt Washington on foot and wheels

My CMS teammate Erik Vandendries had an unusual double this weekend, taking on the Newton’s revenge on Saturday and the Cranmore mountain race on Sunday.  Newton’s revenge is a bike race up the Mt Washington Auto road and Cranmore is a running race up (and down) Mt Cranmore.  His 5^th place finish at Mt Washington and 6^th place finish at Cranmore are impressive feats but I think his other “double” is even more impressive. 

Erik ran his first Mt Washington earlier this year posting a 1:12:20 to take third place in the 50+ age division.  His time was the 6^th fastest ever run by anyone over the age of 50.  Add to that his 1:03:15 from Newton’s revenge and he rode/ran a combined time of 2:15:35.  It got me thinking if anyone has gone faster.  I scoured the results, cutting off at 1:15 for both of the bike races and the running race.  I have the running results back to the very beginning and was able to get all of the Newton’s revenge results (this year was the 10^th).  The hill climb bike race is entering its 43^rd year but I was only able to get results back to 1997.

In the last 19 years I found no runners (except Erik) who have done one of the bike races and the running race in the same year.  Only two other runners had gone under 1:15 on the bike and on foot.  Erik’s combined time of 2:15:35 tops both.

Name                Bike      Run      Total

Lou Bregou        1:06:21 1:13:43 2:20:04 Different years

Matt Mallet         1:07:51 1:12:52 2:20:43 Different years

Erik Vandendries 1:03:15 1:12:20 2:15:35 Same year

 

If anyone has results from earlier years I’d love to get that info!

Week Ending 07-12-15

Another 80 mile week, this one was a recovery week from Loon.  Tough week as I was hit by a 2 day migraine mid-week.  Never had one last this long before.  Still feeling "off".

Week - 81
Month - 137
Year - 1603
Life - 121,691

M - Slow 6 at lunch 50:46
       PM 3 on my own into 5 with Dan

T - Lunch 7 (migraine coming)
      PM 5 on the rail trail in a very slow 45:11

W - Lunch 7 in 55:27
       PM - Too sick to run

Th - Lunch 7 in 54:31
        PM 5+ in Boxford State Forest 50:57

F - Lunch7 in 51:50
     3 on the Amesbury rail trail 24:30

Sat - 10 w D-la and Spence in 1:24:25
        Later nice relaxing 3 in 29:55

Sun - 13 on the Topsfield rail trail in 1:43:25

Fast Mt Washington double

CMS teammate Erik Vandendries completed an excellent Mt Washington double with his 5th place finish in the Bicycle race to go with his 3rd place in the 50+ at the running race.

Combined time of 2:15:35.  Damn that is fast!


 MT. WASHINGTON AUTO ROAD
                    NEWTON'S REVENGE BICYCLE HILLCLIMB
July 11, 2015                  7.6 Miles                        Gorham, NH
Timing by Granite State Race Services   www.gsrs.com (see our Calendar of Races) 
                     Send corrections to: bt@gsrs.com
================================================================================
Place Div/Tot  Div   C/f Time    Rate Name                                Sex Age Race# City/state                
===== ======== ===== === ======= ==== =================================== ======= ===== =======================
    1   1/11   M4044       54:36  8.4 Eric Follen                         M  40     1 Sanford ME             
    2   1/9    M2034       56:45  8.0 Brandon Holden                      M  21    67 Boxborough MA          
    3   2/9    M2034       57:10  8.0 James Piccoli                       M  23    19 Montreal QC            
    4   1/10   M3539       59:43  7.6 Chris Yura                          M  36     2 Bryn Mawr PA           
    5   1/19   M5054     1:03:15  7.2 Erik Vandendries                    M  50     3 Chestnut Hill MA       

 MALE AGE GROUP:  50 to 54
Place O'All Name                     Race# Ag City/state            Time      
===== ===== ======================== ===== == ===================== =======
    1    21 Dave Dunham                 25 51 Ward Hill MA          1:11:35
    2    24 Francis Burdett             22 50 Worcester MA          1:12:19
    3    25 Erik Vandendries           737 50 Chestnut Hill MA      1:12:20
    4    40 Jeff Hunt                  837 51 Concord MA            1:16:42
    5    58 Dan Verrington              52 52 Bradford MA           1:20:28

Rescheduled USATF NE open & masters track champs

Game on!

 

OPEN/MASTERS T&F CHAMPIONSHIP RESCHEDULED

The USATF-NE Open and Masters Championship meet cancelled from June has been rescheduled to Saturday, July 25 at the College of the Holy Cross in Worcester MA, tentatively starting at noon. The order of events will be the same as the original date with two exceptions: the Pole Vault and the 5000 will be held on Friday evening, July 24, at the same location.

Entry will re-open for new entrants and for re-declaration of those entered for the original date, and will be available after Tuesday, July 14 and be open through July 22. The final schedule with other information will also be posted at the Track & Field Page after July 14.

 

Loon Mountain race (USATF NE Mountain champs)

I came off of the Mt Washington road race with a slightly strained calf muscle which had me seriously considering not going to the Loon Mountain race over the July 4^th weekend.  Fortunately the calf seemed pretty good in the week leading up to the race and I stayed on top of doing stretches, heating, icing and rolling.  On race morning I also taped it up and wore compression socks.  I really wanted to do Loon as it is one of my favorite races.  It is the closest to European-style Mountain racing that we have.  I’m not as good at this style of racing (I’m better at long steady grinds) but I’ve had good luck at Loon and only missed it once in the 10 years it has been held.

 

Last year Loon was not only the New England championships, it was also the National championships.  I had captured the 50+ title last year and hoped to repeat (as NE champ) this year.  The competition would be tougher this year as teammate Erik Vandendries was now 50 and he was running very well this year.  The course was slightly modified from last year due to construction.  They cut out the first ½ mile of flat running on dirt and pavement and instead we’d climb 50’ up a grass hill in the first 1/10^th of a mile and catch onto the course on the access road.  They also added back the ½ mile drop from the top of the Upper Walking Boss (UWB) back down to the Gondola.  As such I broke the course down into what I hoped would be manageable pieces.  The first mile to the XC loop, the two miles of XC loop, the 2 mile (mostly climb) to the Gondola, half-mile down to UWB, half-mile up UWB, and finally the drop back to the finish.

 

Dan Verrington and I met up with teammate (and top 60+ runner) Paul Baz and went out for a flat and easy 3 mile warm-up.  I changed into Inov-8 trail shoes and did another ½ mile to see how they felt.  Then it was off to the start with nearly 400 others.  I had seen Kim Nedeau and Kasie Enman warming up.  They’d be the top two women and I figured they’d be tough competition for me on this day.  Kasie buried me at Sleepy Hollow last year and Kim finished a scant couple of seconds behind me at Wachusett.  Both are excellent cross-country runners and have good speed so I thought keeping them in sight would be a good early goal.

 

Off we went up the grass slope and onto the cat track.  I found myself in about 50^th place in the first ½ mile.  Either I always go out too conservatively or others go out way too fast but this was no time to panic.  I could see Erik V a little ahead and felt I was putting in the proper effort.  Right before the XC loop both Kasie and Kim went by.  I had moved up to about 30^th place by the mile and felt the 2 miles of XC were just a place to maintain pace and hopefully not break an ankle in the mud and rocks.  I caught 1 or 2 people and also got passed by 1 or 2 so overall not much of a change. 

 

Checking Strava data after the race I found that I’d run that 2 mile loop 17 seconds faster than I did in 2014.  I didn’t know that at the time and didn’t really care about that or about time.  The only thing that mattered was place in the 50+ age group.

 

I came out of the loop 30+ seconds behind Erik V and 15 behind teammate Jim Pawlicki (who was running with Kasie).  We climbed 200’ in ¼ mile which helped me close the gap a bit, then the traverse across the face of the mountain strung everyone out again.  At 3.7 miles we hit the first punishing climb of the race.  This is where things usually start to come together for me.  I could see 10 guys in a line in front of me and as is usually the case many were walking (450’ of climb in .3 will do that to you!).  I started reeling people in which always feels good, even when you are hurting.  From 4 miles to 4.2 we had a quick downhill on dirt then a mile with over 700’ of climb. 

 

I didn’t know it at the time but I was actually in 3^rd place at the time (in the 50+).  Jeff Hunt form GCS was between me and Erik at this point.  I caught him along with Alex Hall (WRT) and closed the gap on Erik.  I was hoping to get him before the top as I didn’t want to be in a battle with anyone on the UWB.  It would be very easy to run too hard with someone pushing you and once you get in trouble it is impossible to recover.  A better plan is to just listen to your body and use whatever it gives you.  I grabbed a water at the Gondola and on the first steep pitch heading down to UWB I passed Erik.  My hamstring was bothering me, probably from braking on the downhill, but I tried to open up my stride.  I could see teammate Matt Veiga up ahead and set my sights on him.

 

Finally I hit the Upper Walking Boss, which is the defining feature of the course.  It is a 1km (.6 mile) stretch with 40% grades.  Typically I can make up a lot of time on this section.  I caught Matt pretty quickly and he said something like “they are all catchable”.  I kept looking up and seeing the guys walking above me.  My goal has always been to run the entire stretch but calling it “running” may not be correct.  There was one dirt wall that I power-walked on for four or five strides and then it was back to running.  As I neared the top I caught teammate Chris Mahoney and very nearly caught Scott Leslie who was battling with Ethan Nedeau.

 

Then we hit the downhill, dropping 350’ in ½ mile, and those guys in front were out of sight.  About halfway down the slope Chris apologized as he went by, I should have apologized for slowing him down!  I hit the bottom and pushed for the line hoping that no one was closing on me.  The last little pitch to the line really kicked the snot out of me and I had to stand at the finish for a minute as my legs were shaking.  I was happy to find out later that I’d taken the win in the 50+ with Erik taking 2^nd 52 seconds behind me.

 

The CMS club had a great day winning the championship in the Open, masters, and seniors, and also taking the women’s open title.  Since my ankle does not like downhill this will most likely be my last mountain race of the year.  I’m glad to end on a high note.

Mile splits: 8:22/8:21/7:17/9:52/11:27/12:38 (includes ½ mile in 8:44)

Overall

 

Thanks for the photo - Scott Mason

1 Josh Ferenc     33         Athens VT          M          0:56:48 Wild Endurance

2 Ryan Kelly       33         Concord NH        M          0:57:08 Acidotic Racing

3 Justin Freeman            38         New Hampton NH           M          0:58:10

4 Drew Best       33         Amherst MA        M          0:58:27 Acidotic Racing

5 Kris Freeman   34         Thornton NH       M          0:58:38

6 Alex McGrath   24         Marlborough NH  M          0:59:51 Whirlaway Racing Team

7 Todd Callaghan            45         Beverly MA         M          1:00:06 Central Mass Striders

8 Matt Lipsey      25         Kersey PA          M          1:00:45 Salomon / Rosemont

9 Erik Hinrichsen 26         Cambridge MA    M          1:01:40

10 Ethan Nedeau            42         Leverett MA        M          1:02:05 Acidotic Racing

11 Scott Leslie    34         Rutland MA         M          1:02:23 Central Mass Striders

12 Chris Mahoney           37         Westford MA       M          1:02:57 Central Mass Striders

13 Dave Dunham            51         Ward Hill MA       M          1:03:20 Central Mass Striders

14 Samuel Gray  19         N Hampton NH   M          1:03:29

15 Kasie Enman 35         Huntington VT    F           1:03:55 Green Mountain Athletic Association

16 Erik Vandendries 50    Chestnut Hill MA  M          1:04:12 Central Mass Striders

17 Matthew Veiga           28         Lynn MA             M          1:04:19 Central Mass Striders

 

 M50

13         Dave Dunham    51         Ward Hill MA       1:03:20 Central Mass Striders

16         Erik Vandendries 50         Chestnut Hill MA  1:04:12 Central Mass Striders

19         Jeff Hunt            51         Concord MA        1:04:37 Gate City Striders

45         Dan Verrington   53         Bradford MA       1:11:52 Central Mass Striders

50         EJ Hrynowski      52         Arlington MA       1:14:03 Shamrock Running Club

 

CMS men swept the team titles.  Put 5 in the top 16.  Also individual winners in the 40+ and 50+ age groups.

 

Teams

Men      Open 26Teams   40+ 18Teams                50+ 13Teams

CMS      454.02              CMS      272.71              CMS      257.24

aR         437.53              aR         229.22              GCS       228.95

GCS       383.53              GCS       228.95              WMM     208.05

 

Women took 4^th, 5^th, and 6^th place overall and had top 40+ finisher along with taking the open team title.

 

Women Open

CMS      401.03

aR         375.82

Shamrock 162.54

 

All-terrain series stadings (women)

Name		Age	Town	St	Team	Total Pts	#raced	Indoor Mile	Snowshoe	Trail 10 m	Outdoor 5,000	Mountain
Kasie	Enman	35	Huntington	VT	GMAA	397.00	4	97.00	100.00	100.00		100.00
Leslie	O'Dell	38	Albany	NH	CMS	380.30	4		98.07	94.22	99.51	88.50
Freddi	Pare	43	Salem	MA	TG	371.32	5	74.93	68.24	70.48	91.03	66.64
Jennifer	Brooks	35	Gloucester	MA	CMS	360.07	4		89.15	89.59	97.92	83.41
Kristin	Tetrault	34	Chicopee	MA	Western Mass	281.07	4	80.16	62.92	75.12		62.87
Amanda	Wright	26	Acton	MA	Sisu	272.65	3	90.89	81.76		100.00
Emma	Kosciak	30	Ayer	MA	EU	267.27	3		76.14	93.20	97.92
Lisa	Erikson-Gorman	35	Watertown	MA	Unattached	258.72	4	72.22	45.22	63.36	77.92
Jennifer	Rapaport	50	Melrose	MA	Somerville R	255.80	3	85.30			94.13	76.37
Diane	Levesque	61	Rochester	NH	acidotic Racing	190.42	4	55.64	41.75	48.11		44.92
Regina	Loiacano	41	Gloucester	MA	CMS	179.80	2			92.45		87.35